Sunday, September 22, 2013

J-Pouch Diet

What types of food does a person with a J-pouch eat?? (By the way, if you have no clue what a "J-pouch" is, you can click here --> J POUCH <--to read my blog about my special guts.) While I cannot speak for everyone who lives without their large intestines, I can speak for myself. There are a few things I've learned during the past 16 months since my Takedown surgery. I am sad to report that the diet I previously followed with Ulcerative Colitis is painstakingly similar to the diet I follow now. My eating patterns are similar in the sense that I eat a fair amount of bland foods, while avoiding foods that are difficult to digest. With that said, here's my guidelines for eating in the "No Colon Club". (By the way membership into this elite club requires taxing pain and trauma to the body, often accompanied by but not limited to emotional and physical scars.)  

DO NOT CONSUME/USE EXTREME CAUTION:
*FRIED FOODS - Eating foods that were fried in oil is like drinking pure grease. Fried food=upset stomach. Every now and then I get the intense craving for greasy fried food, but man, I pay for it later. The only fried food I've found to be an exception is fries. Perhaps because they're awesomely starchy, they don't seem to cause problems when I eat them! Yay fries!

*SPICY FOOD - The reasoning I avoid spicy is different from when I lived with Colitis. With Colitis, my colon got ticked off by curry pepper, and consuming often lead to throbbing guts and upset stomach. However, the reason I don't eat cayenne pepper now is because of something called "butt burn", a common problem with J-pouchers. Sometimes the very fire of hell feels like its exiting out my butt. No thank you! Tabasco and yummy jalapenos are out for this chica! =(

*PIZZA SAUCE/TOMATO PASTE - One of the colon's jobs was to help make food less acidic. Unfortunately without my colon, I don't get that benefit anymore. After affect=butt burn. The flavor of pizza isn't worth the toll, which completely sucks because pizza was always my favorite food!!! Oh well, I'm adjusting to having pizzaza made with olive oil instead. 
For the record, Ketchup is somehow different, and causes no problems. Probably because its made of mostly corn syrup/AKA sugar. =D


*JUICE - Although it can be harmless in small doses, it can be a HUGE problem when consumed with even average consumption. For example, last week I bought an 8 oz bottle of Orange/Pineapple Juice that I chose to drink with my "thickening dinner" (lots of bread). Guess who endured 2 days of diarrhea? Yeah, don't go there. If you know anything about fruit juice, you know its mostly sugar. Both naturally occurring sugar and science crafted sugar are both bad news bears for the small gut. 

*MILK -  Drinking a small glass of this calcium rich beverage could produce enough gas to fill a balloon with air! That being said, I prefer almond milk as my cereal accompaniment.

*CARBONATED BEVERAGES - i.e. soda/pop. Its made of bubbles, and bubbles it remains. AKA it causes tremendous gas and discomfort! When I think about drinking soda, I envision filling my guts up with tons and tons of tiny air bubbles; subsequently I change my mind!

*RAW VEGETABLES -  i.e. lettuce/carrots. No matter how thoroughly veggies are chewed, without a colon to help break down the enzymes, they will hardly become any more digested than before they were swallowed. Roughage is just that...ROUGH. 
*MUSHROOMS - Although its a raw veggie, it deserves a point of its own. Mushrooms are at the top of the list of gas producing foods. Stay AWAY. 

*BEANS - Do I even need to explain this one? No. (By the way, green beans are a different story, see cooked veggies below...) 

*SEEDS/BERRIES - Leave these for the birds!  Dried fruit and seeds will hardly get digested.
*NUTS - Of all the things not to eat, this is the worst. The reason they're at the bottom of my list is because I NEVER EVER EAT THEM, because they are PURE EVIL!
 ...and now that I have put that disturbing image in your head, you hopefully will never forget how truly evil nuts are! No matter how well you chew, without a colon, you will still poop gravel. Owwww! Take it from someone who learned the hard way, you truly need large intestines to bother with these. (Okay, eating peanuts on a Snickers bar is not the end of the world, just don't eat 1/2 a loaf of almond bread, like I did.  :O

Please understand that these foods are not actually forbidden, but I do try to follow these general guidelines myself. If I decide to eat something stupid, I try to do it on a day when I know I'll be in the comfort of my own home that evening. 

EAT SPARINGLY:

*FRESH FRUITS+VEGGIES - Admittedly, I do eat cucumbers and pickles and tomatoes, but I limit my intake. Here's the annoying thing about tomatoes though: the skin doesn't get digested. Being the genius weird-o that I am, I peel my tomatoes and throw away the skin. Strawberries seem to be fine, but raspberries are made mostly of seeds, are not as favorable with the pouch. 

*Cheese - I was told by Mayo Clinic that this protein rich, constipating food would be my new best friend. Although cheese is helpful because it bulks, I eat it sparingly and try not to get too carried away. (As with most dairy products, gas is a side effect.)


*Brown rice - Fibrous AKA hard to digest. 


****A huge help I've found in tolerating "problem foods" is something called Beano. These tablets are made from natural enzymes that prevent gas.
I know its sounds fake, but after Takedown surgery, I suffered from almost everything I ate. Once I stumbled upon this amazing helper, I could tolerate eating food a lot easier. I take 3 tablets right before the first bite of food. I do this before just about every snack or meal I eat. There's also a chewable version for people that have trouble swallowing pills. And for the record, Beano works great for people with their colon too! Pre-surgeries, I used to take Beano before eating re-fried beans and it really did help!**** 

SAFE/HAPPY FOODS:

*BREAD - regular 'ol white bread is best. (Avoid fibrous/whole wheat breads.)

*RICE - White, Minute Rice or Long grain is terrific.  

*NOODLES - Egg noodles, spaghetti noodles, Shells, etc! 

*BANANAS - Starchy and sticky again. AND they actually absorb acidity! Yay! A defensive opponent to the dreaded butt burn. So if you must eat pizza, eat a banana with it. Pizza+bananas=yum??

*POTATOES- mashed, baked, boiled. Any way you like them! When I had my ileostomy, these were my best food friend, and they still are... BFF potatoes! 

*POULTRY- Chicken and turkey are both easy to digest. Plus these meats are a good source of protein. 
RAWR, DINOSAUR CHICKENS!!

*COOKED VEGETABLES - Sauteed in olive oil, steamed, boiled or cooked in the oven. As long as they're cooked until they're no longer crunchy, they're tolerable for the guts. They don't have to be "squishy", but the better cooked they are, they easier they are to digest. Some of my favorites to cook are yellow squash and zucchini. 

Please note that I eat a lot of other foods besides the "safe" foods listed. Those are just the most common basic foods that I build my meals upon. Most of these foods are starchy and sticky, which are very good things for people in the No-Colon Club! I guess to sum up the majority of what I eat, I would say a lot of sandwiches, rice dishes, pasta dishes, stir-fry, and casseroles. And I'm totally okay with all those delicious meals by the way. =)

Alright, now maybe I won't get as many questions from everybody about what I can and cannot eat? If you're like me, treat what's left of your guts nicely!

102 comments:

  1. Can you do juicing with the fruits/veggies?

    ReplyDelete
    Replies
    1. Jess, I can do that, as long as its not on an empty stomach! Otherwise, I would have upset stomach from too much natural sugar and acid intake. I like to juice strawberries/apples and put in a blender with yogurt, almond milk and ice cubes... Smoothies!!

      Delete
    2. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of
      breast cancer and her name is Sandra David I and my family have taking her
      to all kind of hospital in USA still yet no good result. I decided to go to
      the internet and search for cancer cure so that was how I find a lady
      called peter Lizzy she was testifies to the world about the goodness of a
      herbal man who has the roots and herbs to cure all kind of disease and the
      herbal man email was there. So I decided to contact the herbal man @herbalist_sakura for my
      younger sister help to cure her breast cancer. I contacted him and told him
      my problem he told me that I should not worry that my sister cancer will be
      cure, he told me that there is a medicine that he is going to give me that
      I will cook it and give it to my sister to drink for one week, so I ask how
      can I receive the cure that I am in USA, he told me
      That I will pay for the delivery service. The courier service can
      transport it to me so he told me the amount I will pay, so my dad paid for
      the delivery fee. two days later I receive the cure from the courier
      service so I used it as the herbal man instructed me to, before the week
      complete my sister cancer was healed and it was like a dream to me not
      knowing that it was physical I and my family were very happy about the
      miracle of Doctor so my dad wanted to pay him 5 million us dollars the
      herbal man did not accept the offer from my dad, but I don't know why he
      didn't accept the offer, he only say that I should tell the world about him
      and his miracle he perform so am now here to tell the world about him if
      you or your relative is having any kind of disease that you can't get from
      the hospital please contact dr.sakuraspellalter@gmail.com or whats app him
      +2348110114739 / via his website https://drsakuraspellalter.weebly.com/ you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the
      problem. And if you need more information about the doctor you can mail me
      davidclara223@gmail.com 

      Delete
    3. First, I want to complement this page administrator for creating this platform for us to express our feelings. Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbs medicine from DR. ISHIAKU the greatest herbalist doctor in the world and is only few American doctors that know about this herbal medicine from Dr ISHIAKU .. I have read about Dr ISHIAKU the great herbalist doctor from African who can cure disease with his powerful herbal medicine. for the people suffering from the following diseases, Herpes,HIV/Aids, Cancer, Also, Hepatitis, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of herpes. Although, i sent him what he requested and he sent me his medicine through DHL courier delivery company which i took for 10 days and today when i went for test i was tested herpes negative. you can reach him through his email (ishiakuherbalcure@gmail.com) or WhatsApp him at +2348180828544

      Delete
    4. First, I want to complement this page administrator for creating this platform for us to express our feelings. Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbs medicine from DR. ISHIAKU the greatest herbalist doctor in the world and is only few American doctors that know about this herbal medicine from Dr ISHIAKU .. I have read about Dr ISHIAKU the great herbalist doctor from African who can cure disease with his powerful herbal medicine. for the people suffering from the following diseases, Herpes,HIV/Aids, Cancer, Also, Hepatitis, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of herpes. Although, i sent him what he requested and he sent me his medicine through DHL courier delivery company which i took for 10 days and today when i went for test i was tested herpes negative. you can reach him through his email (ishiakuherbalcure@gmail.com) or WhatsApp him at +2348180828544

      Delete
    5. Good evening to you all I want to write a shortly message to the world how doctor ehiaguna help with his great herbal medicine to cured me from this horrible virus HSV 1 and 2 I get his email from someone name Olivia mason how she was also cured by doctor ehiaguna I never believe there was cure until I meet her testimony, I contacted doctor ehiaguna I don’t believe there was cure well I am so happy to write this testimony to the world, this man immediately when I sent him email and this man response within 20 minus and give me the necessary process and the herbal was sent to within 4 day I took it according to the instruction so with 2 week I was completely cured and I get my test done I was confirm negative I am so happy if you want to get his contact you can message him with this email drehiaguna@gmail.com or you can also WhatsApp him +2348073908953.visit his website https://effectiveherbalcurehome.blogspot.com/ he can fix this.HIV.HEPATITIS.ANTHRAX.HPV.CANCER.ALSAND ALSO SOLVE YOUR RELATIONSHIP PROBLEM

      Delete
    6. Powerful Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 an 2 is because they believe on medical report, drugs and medical treatments which is not helpful to cure HSV and hasn't proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr oduku. Where other medical prescribed drugs and treatments failed, Dr oduku natural herbs helped saved me from Genital herpes permanently and I’m so grateful for this. You can also get help from this great and powerful Herbalist Dr oduku by reaching him on whatsApp +2348124765093 also EMAIL: drodukuherbalhealingcentre@gmail.com or visit his website https://dr-oduku-herbal-healing-centre.jimdosite.com/
      Dr Oduku is the best herbal doctor.
      Here is my private e-mail laurielkeene159@gmail.com you can also get in touch with me.

      Delete
    7. Hello Friends i am so glad to write this article today to tell the world how Dr Oso cured my Herpes virus that have been in body since five years ago, ever since then my life has been in complete, I have used so many drugs that was prescribed to me by several doctors, but it didn't cure my Herpes VIRUS neither did it reduce the pain, i was checking for solution on the internet then miraculously came across Dr Oso the powerful herbalist that cure Herpes INFECTION, then i contacted his email, i explained everything to him and he prepared a herbal cure and send it to me that was how i got cured from Herpes disease totally after receiving his herbal medicine, so my friends why waiting and be suffering with this HPV virus when there is someone like Dr Oso that can cure any disease #HIV/ #CANCER/ #HEPATITIS C ,#HERPES VIRUS, #ALS . you can contact him via: drosohaberhome@gmail.com or WhatsApp +2348162084839

      HERE IS DR OSO SIT

      https://sites.google.com/view/drosohaberhome/home

      you can also email me for more info about DR oso via jeneferalex123@gmail.com

      Delete
  2. Thank you for creating this blog. It has been very informative. I had my colon removed on December 2 and the takedown surgery on January 21st. I had battled ulcerative colitis for over 20 years prior to surgery. I had my surgeries in Billings, Montana and so far, I am happy with the results. I will be learning what I can eat and the routine with how my body works with the J-pouch. I have found your posts to be helpful.

    ReplyDelete
    Replies
    1. I’m giving a testimony about Dr. KOKOBI the great Herbalist, he has the
      cure to all manner of diseases, he cured my  breast cancer, though I
      went through different website I saw different testimonies about
      different spell casters and herbalist, I was like: ‘Many people have
      the breast cancer remedy, So why are people still suffering from it?’ I thought of
      it, then I decided to contact kokobiherbalremedycentre@gmail.com , I didn’t believe him that
      much, I just wanted to give him a try, he replied my mail and Needed
      some Information about me, then I sent them to him, he prepared it
      (CURE) and sent it to Airfreight Online Courier Service for delivery,
      he gave my details to the Courier Office, they told me that 3-5 days I
      will receive the package and i took the medicine as prescribed by him
      and I went for check-up 1 week after finishing the medicine, I was
      tested breast cancer negative, if you are breast cancer patient or any cancer patient at all. Do me
      a favour for you to contact him and I will try my possible best to make
      sure you get cured, when you contact him, make sure you tell him that
      I referenced you.. contact him via: kokobiherbalremedycentre@gmail.com or message him on whatsapp +254746618873 you can take a look at his website via: https://kokobiherbalremedycentre.weebly.com and for more info message me @ pamela.drews77@gmail.com

      Delete
  3. It's amazing how small the safe foods list is. Albeit I can't say I'm surprised since I've lived with a j-pouch for over 25 years now and regret every day of it! The whole idea of amputating your colon in order to cure either colitis or cancer is illogical.

    ReplyDelete
    Replies
    1. Are you able to eat the same as listed above? The cooked vegetables, strawberries and banana's? How about Fried potato (fries). Is it because of how limited you are that you feel regret or that the toilet visits are regular? Do you still take meds to slow movement down such as Loperamide?

      Delete
  4. Your diet sounds a whole lot like mine...amazed by vegetarians with j pouch...green beans once caused a blockage that put me in hospital for a week! I am almost 2 years take down and still working on finding a good diet

    ReplyDelete
  5. I had colon cancer and Lynch syndrome (genetic disorder that is connected with several cancers) 85% chance of cancer returning if kept colon. So, no colon, no colon cancer...so, for me, it was a no brainer...get rid of the cancerous colon! 2 years post take down surgery some issues with blockages, but burn, a lot of trips to the bathroom, and still trying to figure out a diet...no regrets!

    ReplyDelete
  6. Hi, what kind of things do you have with pasta? e.g. sauce? What about accident and cooked veg, did you manage to adapt to them quickly? Thanks for telling about milk.. know anything about rice or soya milk? Olive oil on pizza is a wonderful idea, thanks for sharing.. What kind of sauces do you put into stir fry's?

    ReplyDelete
    Replies
    1. Honestly, I don't use much sauce on pasta. I eat pretty bland - I guess living with Colitis for 6 years changed me and now I prefer a bland diet. If I do use "sauce", I often use olive oil or butter, if that counts as a sauce? I've meddled with alfredo sauce, but it can cause gas, so I don't usually go for it. If I don't have a big important evening planned, I love to use blue cheese as a sauce, even though it also creates gas. I just love blue cheese too much to give it up. I haven't really adapted to eating much vegetables - even cooked green beans make me pretty gassy. In case you haven't noticed, I don't like feeling gassy. Its just not as easy to pass gas with a pouch than with a colon! Rice milk and almond milk are easy to work with. If you go for the vanilla flavor, they're actually pretty tasty too! However, soy milk causes bloating/gas, so I stay away from it.

      Delete
  7. My husband has had a jpouch for 4 years. He has put on lots of weight as he eats lots of bread, rice, potatoes etc and hardly any veg and fruit due to fear of blockages. Are there any websites/ cookbooks for jpouches? Thanks

    ReplyDelete
    Replies
    1. don't know of any cook books for Jpouchers, but that's a great idea!! Perhaps I post some recipes? I made chicken cordon bleu tonight. Yum!

      I've learned that stool consistency has a lot more to do with how I space my liquid intake apart from food. It helps to not chug a full glass with a meal because it seems to push the food through before the small bowel has time to absorb and whatnot.

      Delete
    2. Natural herbs have cured so many illness that drugs and injection can't
      cure. I've seen the great importance of natural herbs and the wonderful
      work natural herbs have done in people's lives. i read a lot of people's
      testimonies online on how they were cured of Herpes, HIV, Diabetics,
      Lymphoma, Fibroid, Cancer etc by Dr. VOODOO herbal medicine, so i decided
      to contact the doctor because i know nature has the power to heal anything.
      I was diagnosed with HIV for the past 7 years but Dr. VOODOO cured me with
      his herbs and i referred my aunt and her husband to him immediately because
      they were both suffering from herpes but to God be the glory, they were
      cured too .I know is hard to believe but am a living testimony. There is no
      harm trying herbs. He is also a spell caster, he cast spell to restore
      broken marriages and he cast good luck spells to prosper and excel in life.
      Contact Dr. VOODOO on: /WhatsApp no:or call him +2348140120719 OR email him
      at: voodoospelltemple66@gmail.com

      Delete
  8. I had my colon removed 6 years ago and had the take down 5 years ago. Today I tried peanuts for the first time in over 6 years and it was a big mistake cause here I am laying on a bed in the emergency dept and found out I have an obstruction and possibly gonna be needing surgery :( the pouch and crohns is not an easy thing to live with...between the blockages, gas, pouchitis and crohns flare ups it gets pretty depressing at times and feels like nobody understands the suffering. Your blog really helped tonight thanks for sharing :) and as for posting recipes I think its a great idea....maybe someone should make a website so us jpouchers can add recipes for people to try and give warning about foods that's caused damage

    Thanks again for sharing your blog
    From newfoundland, canada

    ReplyDelete
    Replies
    1. Amanda, I'm sorry to hear about the peanut catastrophe!! Aggg that sounds awful! I'm praying for you for healing! I agree, the life of a J-poucher-Chroney can become SO heavy at times! You have a friend in me though! Feel free to write kjk12@live.com

      Delete
  9. Greetings Gutless….I never write or comment on blogs but for some reason I felt moved enough by your experience to write you if only to lift your spirits a notch up and tell you Gutless you've lifted mine. Thank you for your humor and insight and I thank the Lord for the spirit of appreciation your "blog-forthness":-) IS to any j-pouch-er who is lucky enough to visit your site ! LUV from Pam + A 31 year J-Poucher and going strong( Mayo 1985)…I'll def keep in touch awesome lady God is so GOOD!

    ReplyDelete
  10. Greetings Gut-Less from Dublin, Ireland. I was googling the other day on J Pouch Diet and came across you. I have to agree with all you have entered on the bad and good foods. I started out with UC in 2011/12 and after over a year of medical efforts and failures I had the surgery and then the J Pouch. I was a 59 year old male when I was diagnosed with UC. I have been trying different foods and also drinks and everything you said is so, so true. Spicy food, Pizza, fizzy drinks, and don't get me going about my old love - Peanuts - you said it - PURE EVIL. One thing I have a different view on is Cheese, which I like very much, but with me not any more - butt burn -is my experience.
    Loved your site and the entries - keep up the good work.

    ReplyDelete
    Replies
    1. Really, you get butt burn from cheese? What kind of cheese do you eat in Dublin? Goat or cow? I ate some Dubliner cheese the other day come to think of it! I guess it goes to show that people's bodies process foods differently? Have you tried dairy free "cheese" before? Its basically made from different oils. Its different, but I kind of like it! My favorite brand is Daiya, although I don't know if its just found in the U.S.A.

      Delete
  11. Thank you for your blog and humor despite the challenges!! If it wasn't for the Lord and His encouraging word I would have lost hope long ago. I have more trouble with not being able to go, blockages, and finding any diet that works. I admit I try to act like I have my colon and eat lots of sugary foods which in the long run just stops the pipes from movin! I have found great help from a Chinese dr that treats patients with teas and acupuncture. Anyone I've known who has gone to him gets into remission and does well. May we find joy in the midst of these trials :) God bless!

    ReplyDelete
    Replies
    1. What tea have you been recommended? I've been researching tea to help with J-pouch and haven't has any luck.

      Delete
  12. I'm a j-pouched after battling UC for about 5 years. What works for me is like making "shakes." I take some kale or spinach ( spinach tastes better) and some frozen fruit and use my magic bullet to blend blend blend. Then I drink it down and have no issues. I so I get the benefit of the greens that way. I 100% stay away from salads and all roughage. Rabbit food! Occasionally in some quacamole I eat a piece of cilantro, and it comes out like it went in! Green beans and nuts don't seem to bother me at all, but cheese does at times. And if I want a day of pain and agony, eat buffalo hot wings and some lemonade!! I swear that acidic combo is the like pooping pure lava!!

    ReplyDelete
  13. I followed pretty closely to your diet while I had my ileostomy for 15 months. However, after becoming a jpoucher I have been eating everything- popcorn, peanuts, corn on the cob, pizza, fried chicken and my fav bev is an Arnold Palmer which is half lemonade and half decaf iced tea to stay hydrated. I do have the butt burn but it is getting better everyday (today is day 42 postop for me).

    ReplyDelete
    Replies
    1. Wow incredible how you can eat mostly all the bad ticket items we as J-Pouchers can't normally eat. Congrats and hope it continues to work for you😊

      Delete
    2. Hi Kerry it's been a moment for you, how are you doing now? I will be 6week with my take down and I so want to eat those things. I had uc for 30 years. Well I no longer have it now I have thej pouch. I didnt have any problems with those foods before.

      Delete
  14. This comment has been removed by the author.

    ReplyDelete
  15. When I first had my j pouch surgery in 1988 I was told not to eat nuts, corn, anything with seeds or skins, no raw fruits or vegetables, nothing spicy nothing fried, no dairy, no acidic food or gas causing foods like garlic and onions or broccoli or cauliflower, no beans, no cured meats like hot dogs,or salami, etc The j pouch is not a cure for ulcerative colitis, it is to prevent colon or rectal cancer for those of us with the disease.

    ReplyDelete
  16. I eat salad and par cooked veg every day without any trouble whatsoever. I can't eat potato, tomato,pepper, grains, dairy or I get bloating and usually inflammation.
    I also found it best to eat a diet purely made from meat-fish-veg-salads-fruit
    The lower sugar content the better and the smaller portion size the better too.
    I have had my pouch for 20 years and only discovered this way of eating just over a year ago.
    I haven't had pouchitis, Arse burn, diarrhoea or any other pouch related problems ever since. I feel better, have more energy and have less auto immune symptoms such as aching joints, dandruff, stool blood, inflammation, headaches and eczema.
    Each person is different and I thought I was like you for nearly 20 years.

    ReplyDelete
  17. I've had a j pouch for 6 years now and have a very active job and social life. I eat raw fruits and vegetables every day, nuts most days and drink a lot of milk. I must be very lucky as I have never had any problems at all through diet. The only food that is any issue is chocolate, so if I decide to eat some I live with the consequences

    ReplyDelete
  18. Wow, it's so good to find my people. Hearing similar stories to my own is such a relief. I recently had a shit week (a jpouch pun :), and decided what I needed was less bread and sugar (for some reason I blame those two for causing my UC). I started a diet rich in protein and fruits and veg and nuts, with minimal carbs and sugars. Fail. Gas, butt burn, many night loo breaks. I'm 7months post takedown, and it seems a very long road at times. It's hard to know for sure the best way to eat well. I'm glad I found you guys, reading these posts/comments gives me some new direction. Thanks

    ReplyDelete
  19. Many thanks for this guide. I am post op 3 months now and refer to this guide often. I am part of the few and sad club that almost died from UC. After 16 years meds became useless - after 3 trips to the ER I had to make a choice to live or die. I chose jpouch surgery.

    ReplyDelete
  20. thanks a lot for the guide.I of am a j pouch user since 2 and 1/2 years.I lead a very restricted diet and am very frightened to try new types of food.I suffer from having a lot of gas which is really very embarassing. anyway enjoyed reading the article and it really gave me a new life.

    ReplyDelete
  21. Hello.im so glad i found you all.iv had a pouch since 1996.iv had blockages even from the rice in some food.blockages are my fear.i hardly eat certainly not veg or fruit in any form.oh a banana what a heavenly thought.prednisone has given me osteoporis.im 69.my discs broke spontaneously 2 of them.i have horrible sores if i just hit my arm or leg.skin has gone so thin.im malnutrishesed.lately iv eaten canned salmon egg whites no problem.will try corn flakes with almond milk.i dont havexthe strenght to stand and cook.id love some chicken broth im ok with noodles.iv made an appointnent to see a hospital diaticien.i need to get my protein up.how about cooked fish .potatoes are to heavy rice can block me ,,HELP

    ReplyDelete
  22. Hi to all who have been though something that some couldn't understand unless they gp through a awfull stomach flu bug. This Oct 2 1019 I celebrated my 10 year free of Colon Cancer with Chrons dieses and a J Pouch. I still will for the easy of dumping the pouch. Life is still hard no mater what i eat. But this is a miricle i found out that works great for me. I buy the Metamucil (or generic) capsules. I take 6 every four hours before or after a meal. It best to drink less when eating. Only shallow 3 at a time. They disolve ovover the 4 hours. The powder absorbs the excess liquid and turns it into little poop pods. Help the acid and liquid dierea.

    ReplyDelete
  23. I have jpouch almost four years now after living with uc for 18 years ( and later a little cancer). I face constipation (insufficient evacuation) often, use colace and milk of magnesia, but have faced severe dehydration three times. Did anyone have similar episodes ? I am getting a lot of good tips here, and I see where I am making mistakes. This is a great blog. What is the opinion of the group about eating chips, snacks, crackers for jpouchers? Thanks

    ReplyDelete
  24. I have had my take down surgery since April 2018 and I'm still having terrible problems. I've been on disability for two years due to my problems. I don't know if it's my diet. I either poop to much or I am seriously constipated. It's very painful. My doctors cannot figure out what's wrong with me and I've had several doctors. HELP!!

    ReplyDelete
  25. Thank you, so much, for this blog!

    Maybe there's a theme here, we could make like a table or something to determine if one thing works for someone and something else doesn't, we could identify body types and then create meal ideas/recipes?

    I've read through the comments and chocolate works for me but so far, raw vegetables have not but strawberries have. So odd.

    Either way, thanks so much for your blog. We are not alone :)

    ReplyDelete
  26. Hello everyone. I had j pouch procedure due to UC in 2007. I eat almost anything I want in small portions. I Do not eat anything spicy or hot, and you all know why. Happiness to me is food because I went years without it when I was sick with UC and my food was TPN (liquid nitrition) through IV. I am truly blessed to be alive. I weighed 68 lbs at my lowest and I now weigh 124. Always try foods to see how they will agree with you. I can eat something 100 times then the next time I may get sick. It's always trial and error with j pouch. Good luck to you all, wish you the best.

    ReplyDelete
  27. This comment has been removed by the author.

    ReplyDelete
  28. Thanks for the post, great tips and information which is useful for all.
    https://blog.mindvalley.com/how-to-eat-less/

    ReplyDelete
  29. This blog has been very uplifting and helpful, I'm scheduled for my takedown in two weeks and am worried about the frequent bathroom usage. I enjoy drinking a lot of water and liquids which creates a ton of liquid output through my bag, I'm worried that after the takedown surgery, I will have leaks and even more frequent bathroom trips. Any advice or tips/tricks will help. This blog is awesome and a Godsend to me. We are not alone. Ty

    ReplyDelete
    Replies
    1. This blog is great. Cant believe i have found it. I had pouch surgery in 1998 for ulcerative colitis. It has never worked properly, i use medina catheters occasionally and of latter years i find i am suffering with more bloating, inflammation, bad tummys, my absorption is poor causing me to be on iron tablets. I am awaiting mri results and i am looking at changing my diet. I am 54, going through the menapasuse but hay hoo i am happy and trying my best to live every day as normal as possible.although i do feel very tired and lethargic more the last year.

      Delete
  30. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of
    breast cancer and her name is Sandra David I and my family have taking her
    to all kind of hospital in USA still yet no good result. I decided to go to
    the internet and search for cancer cure so that was how I find a lady
    called peter Lizzy she was testifies to the world about the goodness of a
    herbal man who has the roots and herbs to cure all kind of disease and the
    herbal man email was there. So I decided to contact the herbal man @herbalist_sakura for my
    younger sister help to cure her breast cancer. I contacted him and told him
    my problem he told me that I should not worry that my sister cancer will be
    cure, he told me that there is a medicine that he is going to give me that
    I will cook it and give it to my sister to drink for one week, so I ask how
    can I receive the cure that I am in USA, he told me
    That I will pay for the delivery service. The courier service can
    transport it to me so he told me the amount I will pay, so my dad paid for
    the delivery fee. two days later I receive the cure from the courier
    service so I used it as the herbal man instructed me to, before the week
    complete my sister cancer was healed and it was like a dream to me not
    knowing that it was physical I and my family were very happy about the
    miracle of Doctor so my dad wanted to pay him 5 million us dollars the
    herbal man did not accept the offer from my dad, but I don't know why he
    didn't accept the offer, he only say that I should tell the world about him
    and his miracle he perform so am now here to tell the world about him if
    you or your relative is having any kind of disease that you can't get from
    the hospital please contact dr.sakuraspellalter@gmail.com or whats app him
    +2348110114739 / via his website https://drsakuraspellalter.weebly.com/ you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the
    problem. And if you need more information about the doctor you can mail me
    davidclara223@gmail.com 

    ReplyDelete
  31. TESTIMONY ON HOW I CURED MY CANCER! . All thanks too @dr_adazal6Hey! I can,t believe this. A great testimony that i must share to all cancer patient in the world i never believed that their could be any complete cure for lung cancer or any cancer,i saw people testimony on blog sites of how @dr_adazal6  Simpson cannabis oil brought them back to life again. i had to try it too and you can’t believe that in just few weeks i started using it all my pains stop gradually and i had to leave without the drugs the doctor gave to me. Right now i can tell you that for months now i have not had any pain, and i have just went for text last week and the doctor confirmed that there is no trace of any cancer system. Glory be to God for leading me to this genuine Man Dr adazal Simpson. I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for cancer that is Not true, just contact him and get cannabis oil from dr.adazal  Simpson to cure your cancer and you will be free and free for ever, Try it and you will not regret it because it truly works. One thing i have come to realize is that you never know how true it is until you try. There is no harm in trying. Remember, delay in treatment leads to death. Here is his com Contact him and be free from cancer! I wish you a quick recovery WhatsApp number+. +2348073688335  or email via dr.adazalherbalcure@gmail.com

    ReplyDelete
  32. First, I want to complement this page administrator for creating this platform for us to express our feelings. Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbs medicine from DR. ISHIAKU the greatest herbalist doctor in the world and is only few American doctors that know about this herbal medicine from Dr ISHIAKU .. I have read about Dr ISHIAKU the great herbalist doctor from African who can cure disease with his powerful herbal medicine. for the people suffering from the following diseases, Herpes,HIV/Aids, Cancer, Also, Hepatitis, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of herpes. Although, i sent him what he requested and he sent me his medicine through DHL courier delivery company which i took for 10 days and today when i went for test i was tested herpes negative. you can reach him through his email (ishiakuherbalcure@gmail.com) or WhatsApp him at +2348180828544

    ReplyDelete
  33. Hello

    Thought I would share my thoughts from 8years after surgery. At first, the diet in this blog was the sort of thing I followed, any fibre or fruit and veg was not working for me. I would encourage some to test a few new foods as the years go by however. For example I always avoided beans, fruits and nuts as well as spicy food. An apple (still peeled) and a banana, orange, all good if I don’t over do it.

    But now I have found that fibre is very good for me, I eat lots of different beans, bean chilli, bean salads, chick peas, even actual peas now. I eat mixed fruit and nut, I can even eat some raw veg if its thinly cut, home made slaw of cabbage and carrot with a little oil and cumin and toasted mixed seeds is fine - I was stunned by this. The big big change is spice, anything hot was terrible, I would be in pain and seriously regretting the meal. I found around a year ago I was fine as long as the chilli was fresh and not powder, now I can eat cayenne pepper and other spices and the doors have been blown open on spicy food.I am alwsys sure to make sure I have some things in there that are binders though, such as rice. Most fried food is bad but a treat fish & chips once in a while is not too bad at all

    Leafy veg is still a no no, as is beetroot, turnips, aubergine and a few others cabbage is the exception on this. In fact I have a plant based diet now, switching almost all animal products has helped further and boosted energy levels. Understanding that whole foods and nothing processed was important, cutting almost all dairy, oat milk for example with oats (I usually have Appen, big improvement to my morning. Most root veg roasted and cauliflower - all good.

    It is not all plain sailing, I get days with no clue as to what the problem was but it can be like that at times. I still can’t tolerate much alcohol, I drink some small batch craft beers or small amounts of rum ok but really gas heavy drinks like Bud or big name larger are a no no.

    The key thing is that the pouch changes over the years for some people, the tolerance for certain foods change over time. It did take me many years to get to that point where I can now eat more things, health professionals did not have enough knowledge on this and I was out on my own, early days I was given a diet that was just terrible, as I learnt by trial and error we really do have to experiment and learn for ourselves.

    I am also learning a bit about microbiome and the pouch - latest studies are showing that a good amount of this returns to the pouch as we recover, this is good as its vital to our immune system, and many of us would have more now than before when we were sick, I hope to understand more on this as the science progresses. I would recommend the Doctors Kitchen podcast and follow some of the people he talks to on there to keep up with some of the latest news and hopefully some for people like us will pop up from time to time, I only wish there was more for us.

    Hope this helps some.

    All the best and good luck

    ReplyDelete
  34. Nothing like herbal remedy. I got rid of my herpes and cancer through the help of a herb doctor called DR_Anuge. He's a life restorer I must recommended to you. You can contact him with his email dranuge@gmail.com or Whatapp him +2348164866838

    ReplyDelete
  35. Nothing like herbal remedy. I got rid of my herpes and cancer through the help of a herb doctor called DR_Anuge. He's a life restorer I must recommended to you. You can contact him with his email dranuge@gmail.com or Whatapp him +2348164866838

    ReplyDelete
  36. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to make search for cancer cure so that was how I find a lady called peter Lizzy she was testifying  to the world about the goodness of a herbal man who has the roots and herbs to cure all kind of disease and the herbal man email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or whats app him +2348110114739  you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com 

    ReplyDelete
  37. God bless DR ANUGE for his marvelous work in my life, I was diagnosed of HERPES SIMPLEX VIRUS since 2010 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr ANUGE , how he cured HERPES with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine within 3days. I took the medicine as prescribed by him and 2weeks later i was cured from HERPES contact him via email dranuge@gmail.com once again thanks to you Dr ANUGE. him cure the flowing virus, contact his email or add him on whatsapp  +2348164866838
    He also told me that he can cure the following diseases:
    cancer cure
    diabetes cure
    ringing ear
    herpes cure
    warts cure
    HPV cure
    HIV/AIDS cure
    get your ex back
    pregnancy herbal medicine
    prostate enlargement
    Hepatitis

    ReplyDelete
  38. Just wanna say a big thank you patrice cythia for introducing me to Dr zubby the great HERBALIST that helped me prepare home remedies that cured my herpes simplex virus (HSV1&2)I was infected with herpes for the past two years and i was not happy all day so i was desperate to get a cure so that i can live normal and get healthy.One day i was less busy so i decided to make latest research on herpes  cure  and i found a site were everyone was talking about Dr zubby and has ability to cure Herpes, HIV, HPV, Cancer, ALS, COPD, Anthrax, genital wart, cold sore, Arthritis skin tag and all manners of diseases and virus.So i discussed with cythia and she explained to me that its very easy working with Dr zubby  so i contacted Dr zubby via email  dr.zubbysolutionhome@gmail.com and he helped me just as he has helped others now I am  now cured from herpes am very happy now.and i can also assure you that he can also help you. so if you need the service of DR zubby kindly contact him dr.zubbysolutionhome@gmail.com or whatsapp +2348070673249. His website https://drzubbyherbalcure.weebly.com his fb page   https://www.facebook.com/Drzubby-herbla-home-112207317016092 

    ReplyDelete
  39. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to make search for cancer cure so that was how I find a lady called peter Lizzy she was testifying  to the world about the goodness of a herbal man who has the roots and herbs to cure all kind of disease and the herbal man email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or whats app him +2348110114739  you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com 

    ReplyDelete
  40. vIt’s obvious some patients with herpes are being enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with the virus since 2015 until I was introduced by a blogger who also narrated her story online on how she was cured of Genital Herpes after using Dr bobizua Herbal Medicine. This is a year and 2 weeks since I was delivered from genital Herpes. All thanks to God for using this Great herbalist to heal me. I have promised to keep telling good things about Dr bobizua. Please feel free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. Write him on mail drbobizua20@gmail.com He deals with Alzheimer virus, Cancer, HIV, Herpes, Genital, warts, ALS, BV, UTI, Virginal infection, Genital, Wart, HPV, Hepatitis A/B, Good luck charms, HSV, Pregnancy, Ex back.
    for more info
    email_--drbobizua20@gmail.com
    call\whatsapp _ +2347026251438
    https://www.facebook.com/drbobizua/

    ReplyDelete
  41. it seems j-pouch surgery changes a person's life to a great extent

    ReplyDelete

  42. I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS.I was positive to the Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw testimony about DR Ebhota online on how he cured so many persons from Herpes Disease so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i'm so happy! that's the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: (drebhotasoltion@gmail.com) You can contact him on WhatsApp +2348089535482 He also have the herb to cure difference cure for any sickness (1) HERPES,
    (2) DIABETES,
    (3) HIV&AIDS,
    (4) URINARY TRACT INFECTION,
    (5) HEPATITIS B,
    (6) IMPOTENCE,
    (7) BARENESS/INFERTILITY
    (8) DIARRHEA
    (9) ASTHMA..

    ReplyDelete
  43. Hello everyone i want to use this medium to inform the world on how i got cured from Herpes at first when i had symptoms back in 2014 i went for test and it came out positive i lost hope of getting a better relationship or marriage, everything changed when i met Dr Harry i contacted explained everything to him and he said he has the cure so i decided to order it from him, so i actually did after 2 weeks i went for test and i was negative i'm forever grateful to him.he can also cure
    hpv
    epilepsy
    sickle cell anaemia
    diabetes
    copd
    barrenness
    cancer
    azoospermia
    wart
    psoriasis
    pityriasis rosea etc.
    email: drharryherbs@gmail.com
    website: https://drharryherbs.weebly.com
    whatsapp: +2347034556861

    ReplyDelete
  44. HOW I GOT CURED FROM HERPES VIRUS HELLO  I'm from USA , I have been suffering from HERPES virus for the past 2 years and i had constant pain especially in my knees, During the first year I had faith in God that i will be healed someday, but this disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came in search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of so many people who has been healed from Hepatitis B, HIV/AID, MRSA Diabetes, HSV, ALS, HPV, LUPUS and Cancer by this Man called Dr ALAHO and he also gave the email address of this man and advice we should contact him for any sickness that he would be of help, so i wrote to Dr ALAHO telling him about my HERPES Virus he told me not to worry that i will be cured from this deadly disease i never believed it, well after all the procedures and remedy given to me by this man, few weeks later i started experiencing changes all over me as the Doctor assured me that i will be cured, after some time i went to my medical doctor to confirmed if i have be finally cured behold it was true, and now i'm cure totally with Dr ALAHO medication, So friends my advise is if you have such sickness or any other at all you can email Dr ALAHO on this email; DRALAHOHERBALHOME@GMAIL.COM or add him up on What-app +2347064370626. his website: https://dralahoherbalhome.wixsite.com/dralahoremedyhome he will help you also.

    ReplyDelete
  45. Using herbal natural remedy was what got me tested negative to HSV 2 after been diagnosed for years.I have spend so much funds on medications like acyclovir (Zovirax), Famciclovir (Famvir), and Valacyclovir (Valtrex). But it was all a waste of time and my symptoms got worst.  To me It is very bad what Big pharma are doing, why keep making humans suffer greatly just to get profits annually for medications that doesn't work.I'm glad that herbal remedies is gaining so much awareness and many people are getting off medications and activating their entire body system with natural herbal remedies and they are become holistically healed totally. Quickly contact Dr felix herbal home now on his contact field on his website: https://drfelixherbalhome.wixsite.com/website or email him directly on dr.felixherbalhome@gmail.com

    ReplyDelete
  46. Good evening to you all I want to write a shortly message to the world how doctor ehiaguna help with his great herbal medicine to cured me from this horrible virus HSV 1 and 2 I get his email from someone name Olivia mason how she was also cured by doctor ehiaguna I never believe there was cure until I meet her testimony, I contacted doctor ehiaguna I don’t believe there was cure well I am so happy to write this testimony to the world, this man immediately when I sent him email and this man response within 20 minus and give me the necessary process and the herbal was sent to within 4 day I took it according to the instruction so with 2 week I was completely cured and I get my test done I was confirm negative I am so happy if you want to get his contact you can message him with this email drehiaguna@gmail.com or you can also WhatsApp him +2348073908953.visit his website https://effectiveherbalcurehome.blogspot.com/ he can fix this.HIV.HEPATITIS.ANTHRAX.HPV.CANCER.ALSAND ALSO SOLVE YOUR RELATIONSHIP PROBLEM

    ReplyDelete
  47. I Never Used To Believe Herbal Medicine Not Until I Was Affected With #Cholera After Taking So Many Medication And Vaccine But All To Know Avail.If Not For My Co-worker Who Saw A Testimony On How A Herbalist Dr Cure Her Of #Herpes Disease With His herbal Medication.Not Withstanding I Decided to Give Him a Try After I Contacted Him Through His Email And Explained My Predicament to Him,After the Explanation He Ask Me to Give Him Some Days To Prepare The Medicine.
    A Week Interval I Received My Medicine And Ask Me To Follow The Instructions Below the Medicine just (1)Week and (3)Days After Using Behold I Totally Got Cure of CHOLERA.
    You Can Also Reach Him For Any Health Challenge I Recommend Him For You Email ��
    ogodoherbalhomesolution@gmail.com
    WhatsApp him +2349044680467
    He also specialize in treating all kinds of virus diseases such as
    *CANCER/DIABETES
    *PENIS ENLARGEMENT
    *LOW SPERM COUNT
    *BARRENNESS/MENTAL DISORDER
    *EBOLA VIRUS DISEASE/HEPATITIS
    * SMALL POX
    *YELLOW FEVER
    *SCALET FEVER
    *TYPHOID
    *MEASLES
    *DIPHTHERIA
    *WHOOPING COUGH
    *HIV/AIDS
    *POLIO DISEASE E.T.C
    The Father of Our Time May God Continue To Strengthened you.
    Check his website on his Facebook page https://www.facebook.com/oogoherbalhomesolution/

    ReplyDelete
  48. I am here to express my deep and warm gratitude to herbal medicine, which I obtained from Dr. Patrick. Now I am living a healthy life since last 6 months. I am now free of genital herpes virus after the herbal medication I received from him. You can contact him to get your medicine through his email: drpatrickspelltample2001@gmail.com

    ReplyDelete
  49. Happiness is all I see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 4 years now, I have spent a lot of money going from one place to another, from church to church, hospitals have been my home every day. Constant checks up have been my hobby not until this fateful day, I was searching through the internet, I saw a testimony on how DR Omongbe helped someone in curing his HERPES disease, quickly I copied his email which is dromongbenaturalremedies@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on ( dromongbenaturalremedies@gmail.com ) or you can whatsApp his mobile number on +2348050407265  Visit his website  https://dromongbenaturalre.wixsite.com/dromongbenaturalreme 

    ReplyDelete
  50. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to search for cancer cure so that was how I found a lady called Peter Lizzy. She was testifying to the world about the goodness of a herbal man who has the roots and herbs to cure all kinds of disease and the herbal man's email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister's help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or WhatsApp him +2348110114739 you can follow him up on Instagram @herbalist_sakura visit his website https://drsakurahealthclinic.wixsite.com/website OR https://sites.google.com/view/herbalistsakura for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com

    ReplyDelete
  51. A GREAT THANKS TO DR.WEALTHY FOR CURING ME FROM GENITAL HERPES I AM SO HAPPY TO GIVE THIS TESTIMONY ARE YOU SUFFERING FROM THIS SICKNESS HERE IS DR WHO CAN HELP
    I can’t believe my genital herpes is really cured, oh is by this time last year I start feeling bad about my life, I feel pain everyday of my life am very happy now that am really cured I couldn’t have do this on my own I wish is not God that help me with my helper I was searching the internet about this sickness last 3month when I found about great doctor wealthy, the man that keep his words I write the man email about my problem immediately I get a reply from him asking me to fill a form which I immediately did and send back to him after some mins he reply me that he have work on my cure that I need to provide some materials, which can enable him to work on my cure which I did on the next day of it, after some hours he inform me that he have getting the things needed for the cure and he is about to go on with the curing spell he called me again after 50mins that he is done with the cure that I should check my body and also go for test I cant believe I was negative a big thanks to him am very happy now with my family you can also get your self cured too from this sickness by contacting him through his email: wealthylovespell@gmail.com or whatapp +2348105150446 follow his instagram @wealthylovespell1 He also have a herbal cure for 7 other DISEASES;
    1.HIV
    2.SHINGLES
    3.VIRAL HEPATITIS
    4.INFLUENZA
    5.IMPOTENCE,
    6.BARENESS/INFERTILITY,
    7.ANTHRAX
    8 HPV
    Contact him today and you will have a testimony…Good luck!

    ReplyDelete
  52. I'm 55-year-old from Paris, I was diagnosed with second-stage liver cancer following a scheduled examination to monitor liver cirrhosis. I had lost a lot of weight. A CT scan revealed three tumors; one in the center of my liver in damaged tissue and two in healthy portions of my liver. No chemotherapy or radiotherapy treatment was prescribed due to my age, the number of liver tumors. One month following my diagnosis I began taking 12 (350 point) Salvestrol supplements per day, commensurate with my body weight. This comprised six Salvestrol Shield (350 point) capsules and six Salvestrol Gold (350 point) capsules, spread through the day by taking two of each capsule after each main meal. This level of Salvestrol supplementation (4,000 points per day) was maintained for four months. In addition, I began a program of breathing exercises, chi exercises, meditation, stretching and stress avoidance. Due to the variety of conditions that I suffered from, I received ongoing medical examinations. Eleven months after commencing Salvestrol supplementation But all invalid so I keep searching for a herbal cure online that how I came across a testimony appreciating Dr Itua on how he cured her HIV/Herpes, I contacted him through email he listed above, Dr Itua sent me his herbal medicine for cancer to drink for two weeks to cure I paid him for the delivering then I received my herbal medicine and drank it for two weeks and I was cured until now I'm all clear of cancer, I will advise you to contact Dr Itua Herbal Center On Email...drituaherbalcenter@gmail.com. WhatsApps Number...+2348149277967. If you are suffering from Diseases listed below,

    Cancer

    HIV/Aids

    Herpes Virus

    Bladder cancer

    Brain cancer

    Colon-Rectal Cancer

    Breast Cancer

    Prostate Cancer

    Esophageal cancer

    Gallbladder cancer

    Gestational trophoblastic disease

    Head and neck cancer

    Hodgkin lymphoma
    Intestinal cancer

    Kidney cancer

    Leukemia

    Liver cancer

    Lung cancer

    Melanoma

    Mesothelioma

    Multiple myeloma

    Neuroendocrine tumors

    Non-Hodgkin lymphoma

    Oral cancer

    Ovarian cancer

    Sinus cancer

    Skin cancer

    Soft tissue sarcoma

    Spinal cancer

    Stomach cancer

    Testicular cancer

    Throat cancer

    Thyroid Cancer

    Uterine cancer

    Vaginal cancer

    Vulvar cancer

    Hepatitis

    Chronic Illness

    Lupus

    Diabetes

    FibromyalgiaMen/Women InfertilityMenstrual Cramp.

    ReplyDelete
  53. I’m giving a testimony about Dr. KOKOBI, the great Herbalist, he has the cure to all manner of diseases, he cured my  breast cancer, though II went through different websites and I saw different testimonies about different spell casters and herbalists. I was like: ‘Many people have the breast cancer remedy, So why are people still suffering from it?’ I thought of it, then I decided to contact kokobiherbalremedycentre@gmail.com , I didn’t believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it(CURE) and sent it to Airfreight Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days I will receive the package and i took the medicine as prescribed by him and I went for a check-up 1 week after finishing the medicine, I was tested for breast cancer negative, if you are a breast cancer patient or any cancer patient at all. Do me a favor for you to contact him and I will try my possible best to make sure you get cured, when you contact him, make sure you tell him that I referenced you.. contact him via: kokobiherbalremedycentre@gmail.com You can also message him on WhatsApp +254746618873 you can also call him via +2348114448587 website:https://kokobiherbalremedycentre.weebly.com  email me for more info @ pamela.drews77@gmail.com

    ReplyDelete
  54. I always have cold sores outbreaks when on my periods and they were very terrible, when I went for test the doctor said I had herpes virus. I just want to share a brief testimony of how Dr Sikies completely cured me from herpes virus with his natural medicine. It became a burden to me having outbreaks all time and it was so terrible to look upon while on mirror than going out with it so would rather lock up myself indoors all times of outbreak. I stumbled upon a testimony of someone this Herbal doctor has cured on the internet and took the doctor's email:drsikies@gmail.com to contact him. I'm completely whole today free from this virus and horrible outbreaks All thanks to Dr Sikies!!

    Here is his website: https://drsikiesherbalcure.weebly.com

    You can quickly reach me on via mail:monetwilson702@gmail.com

    ReplyDelete
  55. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
    liver already present. I started on antiviral medications which
    reduced the viral load initially. After a couple of years the virus
    became resistant. I started on HEPATITIS B Herbal treatment from
    ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
    treatment totally reversed the virus. I did another blood test after
    the 6 months long treatment and tested negative to the virus. Amazing
    treatment! This treatment is a breakthrough for all HBV carriers.

    ReplyDelete
  56. The greatest Joy in my life today is that i have been cured of Herpes by a Doctor called Dr. Edualekhide, I was infected with HERPES Disease in 2017, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution, So that my body can be okay. Until one faithful day as I was browsing on the internet I saw a testimony on how Dr. Edualekhide has helped people in curing Herpes and other diseases, quickly I copied his WhatsApp number so i contacted him for solution for my Herpes disease, So Dr. Edualekhide told me that his going to prepare his herbal medicine for my health which he sent to me, luckily after 2week my Herpes was cured. Dr. Edualekhide is well recognized as one of the best herbalist doctors in Africa, you don't have to be sad anymore or share your tears anymore on this disease when the cure is available. The medicine has NO SIDE EFFECT, There's no special diet when taking the medicine. He also cures ALS, HIV AIDS, CANCER, HPV, DIABETES and lots more.

    Here is his E-mail: dredualekhide@gmail.com

    Website: https://dredualekhide.wixsite.com/website

    You can quickly reach me on via mail: angelaoscar06@gmail.com

    ReplyDelete
  57. Hey plz share this I am here to testify how a herbal helped me out with herbs and roots which he prepared for me in use of curing Herpes.natural remedy work perfectly I takes the product which he prepared for me for some few days before I am to know I was totally cured out of it. Please you need to reach him in any similar illness, his product is helpful and it heals perfectly...his info dr.oduduherbalhome@gmail.com his calling WhatSapp number +2348101571054 and his website https://www.facebook.com/DR.ODUDU

    ReplyDelete
  58. I got help for my diabetes type 2 from DR.DUDU a herbal doctor from Africa, I wanted this cure since a year and 3 months, i was taken treatment from some doctor, few Months back i came on the net to see if i will be able to get any information for a permanent cure, on my search i saw various testimony of people who was helped by a great man called Dr ODUDU and without any hesitation, i contacted his email: dr.oduduherbalhome@gmail.com , i wrote him and and he guided me, i asked him for solutions and he started the remedies for me and indeed in 3 weeks and few days after i started using the medicine, i was completely happy as it worked for me. You can contact him now for your medicine to cure your diabetes if you sicking for a permanent cure for it, contact his Email; dr.oduduherbalhome@gmail.com his cell phone contact, Call / Whats-app +2348101571054 https://www.facebook.com/DR.ODUDU

    ReplyDelete
  59. Thank GOD for My Life, i am so glad to writing this article today to tell the world how Dr oso cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since 2 years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr oso the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,then i contacted his whatsApp number at +2348162084839 or email: drosohaberhome@gmail.com i explained everything to him and he prepared a cure, that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr OSO that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via : drosohaberhome@gmail.com or WHATSAPP +2348162084839

    GOD BLESS YOU ALL? ..

    Here is the DR OSO



    https://sites.google.com/view/drosohaberhome/

    ReplyDelete
  60. Hello Friends i am so glad to write this article today to tell the world how Dr Oso cured my Herpes virus that have been in body since five years ago, ever since then my life has been in complete, I have used so many drugs that was prescribed to me by several doctors, but it didn't cure my Herpes VIRUS neither did it reduce the pain, i was checking for solution on the internet then miraculously came across Dr Oso the powerful herbalist that cure Herpes INFECTION, then i contacted his email, i explained everything to him and he prepared a herbal cure and send it to me that was how i got cured from Herpes disease totally after receiving his herbal medicine, so my friends why waiting and be suffering with this HPV virus when there is someone like Dr Oso that can cure any disease #HIV/ #CANCER/ #HEPATITIS C ,#HERPES VIRUS, #ALS . you can contact him via: drosohaberhome@gmail.com or WhatsApp +2348162084839

    HERE IS DR OSO SIT

    https://sites.google.com/view/drosohaberhome/home

    you can also email me for more info about DR oso via jeneferalex123@gmail.com

    ReplyDelete
  61. i am so glad to write this article today to tell the world how Dr. Ohunyom cured my HPV virus that have been in my body since five years ago, ever since then my life has been in complete,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HPV VIRUS neither did it reduce the pain, i was checking for solution on the internet then miraculously came across Dr. Ohunyom the powerful herbalist that cure HPV INFECTION,then i contacted his email, i explained everything to him and he prepared a herbal cure and send it to me that was how i got cured from HPV disease totally after receiving his herbal medicine, so my friends viewers why waiting and be suffering with this HPV virus when there is someone like Dr. Ohunyom that can get you cured completely. you can contact his Email via:drohunyom@gmail.com and also WhatsApp him +2349060579973 And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer  ETC

    ReplyDelete
  62. Hello views, I am so excited to share this wonderful story here .
    I was diagnosed with herpes virus and I was told there was no cure except medication that can control it, I totally lost hope, all I could think was losing my life because I was so depressed and confused about the whole situation , few weeks ago I read about Dr Oso online how he cured someone from cancer which was guaranteed, but i never still believe on it but i decided to give a try on him so I ordered the medicine after using it for few days i started experiencing changes all over me so i waited until i finish using the medication, so after everything I went for blood test to confirm if i am really healed from this virus to my greatest surprise it came out negative i jump up and shattered oh my goodness what a wonderful miracle i never believed in . I am so excited to share my testimony. Thank you so much Dr Oso . You are a great man. I must tell everyone I know who has any kind of disease or virus. you can also email him on via drosohaberhome@gmail.com or Call/Whatsapp +2348162084839

    you can check on Dr oso site : https://sites.google.com/view/drosohaberhome/

    you can also contact me for more info about Dr Oso faceynancy1@gmail.com

    ReplyDelete
  63. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to search for cancer cure so that was how I found a lady called Peter Lizzy. She was testifying to the world about the goodness of a herbal man who has the roots and herbs to cure all kinds of disease and the herbal man's email was there. So I decided to contact the herbal man @herbalist_dr_sakura for my younger sister's help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or WhatsApp him +2348110114739 you can follow him up on Instagram @herbalist_dr_sakura visit his website https://drsakurahealthclinic.wixsite.com/website

    https://drsakuraspellcentre.blogspot.com/
    https://drsakuraspellalter.wordpress.com/ for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com

    ReplyDelete
  64. Greetings to the general public, I want to inform the public how I was cured of HERPES Simplex Virus by a Doctor called Dr. Okuofoh. I visited different hospitals but they gave me lists of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for a remedy on HERPES and I saw comments of people talking about how Doctor Okuofoh cured them. I Was scared because I never believed in the Internet but I was convinced to give him a try because I was having no hope of being cured of HERPES so I decided to contact him on his email that was listed on the comment ( drokuofohherbalhomehealing@gmail.com ) I searched his email on net and I saw a lot of people testifying about his goodness. when I contacted him he gave me hope and send a Herbal medicine to me that I took and it seriously worked for me, am a free person now without problem, my HERPES result came out negative. I pray for you Dr. Okuofoh God will give you everlasting life, you shall not die before your time for being a sincere and great man. Am so happy, you can also contact him if you have any problem Email: drokuofohherbalhomehealing@gmail.com Call or text him on Whatsapp, +2349050141449.

    DOCTOR OKUOFOH CAN AS WELL CURE THE FOLLOWING DISEASE:-

    1. HIV/AIDS
    2. HERPES
    3. CANCER
    4. ALS

    ReplyDelete
  65. Happiness is all i see now big thanks to Dr. Ubarlo from West Africa (NIGERIA), I never thought that I will live on earth before the year runs out. I have been suffering from a deadly disease herpes Virus for the past 2 years now; I had spent a lot of money going from one place to another, hospitals have been my home every day. Constant checks have been my hobby not until this blessed day, I was searching through the Internet, I saw a testimony on how Dr. Ubarlo. from West Africa (NIGERIA) helped someone in curing his herpes Virus . quickly I copied his Whatsapp Contact: +2348119508814 just to give him a test I spoke to him, he asked me to do some certain things which I did,he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal medication, I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just contact him by Email: at drubarlohome@gmail.com whatsapp him on +2348119508814 HIS HAVE THE CURE TO THIS FOLLOWING DEADLY DISEASE [1] Ischemic heart disease [2] Cerebrovascular disease [3] Lower respiratory infections [4] Chronic obstructive pulmonary disease [5] Diarrhea diseases [6] Trachea, bronchus, lung cancers [7] Tuberculosis [8] Diabetes mellifluous [9] Hypertension heart disease [10] HIV/AIDS

    ReplyDelete
  66. My health was horrible before I decided to try the Protocol Of taking Dr. Ebhota pure herbal mixture. I felt there was no hope for my health and I was to try the Protocol, thinking it wouldn’t work because I have visited so many hospitals with the same result. However, I was convinced by an Instagram friend to try herbal medicine because I wanted to get rid of Herpes virus. The herbal mixture that was given to me was really quick and easy to take, within 2 week I was fully cured from Herpes. The herbal medicine really work and I will like to share this great doctor contact with you all by email him drebhotasolution@gmail.com WhatsApp +2348089535482 You won't regret it, I promise. ,,//

    ReplyDelete
  67. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to search for cancer cure so that was how I found a lady called Peter Lizzy. She was testifying  to the world about the goodness of a herbal man who has the roots and herbs to cure all kinds of disease and the herbal man's email was there. So I decided to contact the herbal man @herbalist_dr_sakura for my younger sister's help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or WhatsApp him +2348110114739  visit his website https://www.instagram.com/herbalist_sakurahttps://web.facebook.com/herbalistsakura/    https://drsakurahealthclinic.wixsite.com/website https://sites.google.com/view/herbalistsakura                               https://drsakuraspellcentre.blogspot.com/                 https://drsakuraspellalter.wordpress.com/         for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me    davidclara223@gmail.com

    ReplyDelete
  68. Магазин спортивного питания, официальный интернет-сайт которого доступен по адресу: SportsNutrition-24.Com, реализует широкий выбор спортивного питания, которые принесут пользу и заслуги как профессиональным спортсменам, так и любителям. Интернет-магазин производит свою деятельность уже многие годы, предоставляя клиентам со всей Рф качественное спортивное питание, а кроме этого витамины и особые препараты - https://sportsnutrition-24.com/vitaminy-i-mineraly/. Спортпит представляет собой категорию продуктов, которая призвана не только улучшить спортивные заслуги, да и положительно влияет на здоровье организма. Подобное питание вводится в повседневный рацион с целью получения микро- и макроэлементов, витаминов, аминокислот и белков, а также других недостающих веществ. Не секрет, что организм спортсмена в процессе наращивания мышечной массы и адаптации к повышенным нагрузкам, остро нуждается в должном количестве полезных веществ. При всем этом, даже правильное питание и употребление растительной, а также животной пищи - не гарантирует того, что организм получил необходимые аминокислоты или белки. Чего нельзя сказать о высококачественном спортивном питании. Об наборе товаров Интернет-магазин "SportsNutrition-24.Com" продает качественную продукцию, которая прошла ряд проверок и получила сертификаты качества. Посетив магазин, клиенты смогут подобрать себе товары из следующих категорий: - L-карнитинг (Л-карнитин) представляет собой вещество, родственное витамину B, синтез которого осуществляется в организме; - гейнеры, представляющие из себя, белково-углеводные смеси; - BCAA - средства, содержащие в своем составе три важнейшие аминокислоты, стимулирующие рост мышечной массы; - протеин - чистый белок, употреблять который можно в виде коктейлей; - разнообразные аминокислоты; - а кроме этого ряд других товаров (нитробустеры, жиросжигатели, специальные препараты, хондропротекторы, бустеры гормона роста, тестобустеры и многое другое). Об оплате и доставке Интернет-магазин "SportsNutrition-24.Com" предлагает огромное разнообразие товаров, которое полностью способно удовлетворить проф и начинающих любителей спорта, включая любителей. Большой опыт позволил организации сделать связь с наикрупнейшими поставщиками и производителями спортивного питания, что позволило сделать политику цен гибкой, а цены - демократичными! Например, аминокислоты либо гейнер купить можно по стоимости, которая на 10-20% ниже, чем у конкурентов. Оплата возможна как наличным, так и безналичным расчетом. Магазин предлагает огромный выбор способов оплаты, включая оплату различными электронными платежными системами, а кроме этого дебетовыми и кредитными картами. Главный кабинет компании размещен в Санкт-Петербурге, но доставка товаров осуществляется во все населенные пункты РФ. Кроме самовывоза, получить товар вы можете посредством любой транспортной организации, подобрать которую каждый клиент может в индивидуальном порядке.

    ReplyDelete
  69. Портал Mostbethit.net предлагает гостям поближе познакомиться с одноименной БК. Интернет-ресурс посвящен описанию основных преимуществ конторы. На проекте гости узнают другие важные моменты - регистрация на официальном сайте Мостбет. Букмекерская контора для продвижения зеркальных ссылок использует партнерские сайты. Одним из таких ресурсов стал описываемый проект. На страничках портала пользователи найдут: - ссылки на зеркала букмекера; - описание БК; - правила работы с конторой; - особенности бонусной политики; - действующие промокоды; - описание способов пополнения баланса; - анализ отзывов о букмекере; - консультации для создания аккаунта. Проект предлагает детализированный «разбор» оператора ставок. Регистрация для использования не нужна. Гость может свободно переходить по разделам, получать информацию. Языковая доступность - плюс интернет-сайта. Русская версия раскрывается по умолчанию. Пользователь может установить любой из 23 доступных языков. Описания на портале детальные. Создатели постарались отметить каждый аспект. Для улучшения пользовательского восприятия тексты снабжены скриншотами. Информативность максимальная. Предложенные на проекте ссылки направят игроков на действующее зеркало БК. Это обеспечивает круглосуточный доступ к конторе. Об использовании VPN и прочих способов обхода санкций Роскомнадзора удается забыть. Ссылки на дублирующий сайт Мостбет предложены на каждой странице сайта. Долго находить действующие адреса не придется. Создатели выпустили мобильную версию сайта. Проект оптимизирован под гаджеты с разной диагональю дисплея. Пользоваться ресурсом комфортно со смартфонов и планшетов. Интернет-портал не предлагает спортивных ставок и других азартных развлечений. Закрыть интернет-сайт регулятор не может. В результате ресурс обеспечивает круглосуточный доступ к БК.

    ReplyDelete
  70. Наш онлайн-кинотеатр предлагает своим зрителям погрузиться в мир интересных турецких сериалов. Онлайн-портал предлагает широкий каталог многосерийных кинофильмов на любой вкус, а основное, они все имеют русское озвучивание. Мы часто пополняем медиатеку, для того чтобы нашему гостю не приходилось находить новинки на сторонних ресурсах - турецкие сериалы онлайн на русском. Что предлагает онлайн-кинотеатр своим гостям? - Полное отсутствие рекламы. Ничего не сможет отвлечь от игры любимых актеров! - Постоянные обновления каталога. Теперь вы не пропустите новинки турецкого кинематографа! - Качественное озвучивание - долой русско-турецкий словарь! - Возможность смотреть киносериалы на самых разных устройствах. Дорога на работу теперь станет увлекательной и интересной! - Удобство просмотра. Наш видеопроигрыватель может приостановить только низкая скорость интернет-соединения. Портал турецких сериалов создан специально для тех, кто всегда находится в поиске ресурсов, позволяющих смотреть иностранные многосерийные фильмы без ограничений. Сейчас в вашем распоряжении огромное количество фильмов с отличным качеством изображения и русским переводом. Начать просмотр можно любому посетителю онлайн-сайта без каких-то ограничений. Но мы все таки советуем вам пройти минутную регистрацию - это позволит вам создавать закладки, оставлять комментарии и дискуссировать просмотренные картины с другими пользователями портала. А в случае если вы только начали знакомство с турецкими телесериалами, сделать выбор в пользу той или иной киноленты поможет краткая инструкция. Погрузится в мир головокружительной любви, трагических встреч, кровопролитной вражды и опасных игр с самой судьбой поможет наш онлайн-кинотеатр телесериалов из Турции. Приятного просмотра и положительных эмоций!

    ReplyDelete
  71. Ставки на спорт с каждым днем становятся все популярнее. У беттеров (игроков на ставках) из Узбекистана появилась возможность делать ставки в национальной валюте на портале - верификация аккаунта Мостбет в Узбекистане. При регистрации в этой букмекерской конторе пользователь выбирает игровую валюту - узбекский сум, российский рубль, доллар либо евро. Всего доступно 19 валют! Играть на портале смогут не только лишь жители Узбекистана, ресурс переведен на 25 языков. Ставки на спорт На интернет-сайте Мостбет можно сделать ставки на все главные события мира спорта - футбол, баскетбол, хоккей, волейбол, теннис и прочие, включая зимние виды спорта, легкую атлетику и единоборства. Для того, что бы делать ставки необходимо пройти процедуру регистрации, которая займет не более 5 минут. Для гостей этой букмекерской конторы доступны ставки до матча (прематч) и в режиме реального времени (Live). Казино В Мостбет можно так же сыграть в азартные игры - карты, рулетку и слоты (игровые автоматы с вращающимися барабанами). Слотов очень много - на любой вкус, от традиционных вишенок-клубничек до современного софта с несколькими игровыми полями и бонусными раундами. На Мостбет у игроков единый счет для ставок и для казино. Приложение на интернет-сайте Мостбет можно скачать приложение для игры с мобильных устройств - планшетов и телефонов под управлением операционной системы Андроид и iOS. Ссылка для скачивания этих программ находится в самом верху главной страницы. На веб-сайте вы можете подробно ознакомится с отзывами игроков. В случае если имеется проблема со входом на интернет-сайт, то в разделе «Зеркало» можно можете узнать об других методах входа, в случае блокировки ресурса. Для связи с пользователями работает онлайн чат, в каком вы можете задать любой интересующий вопрос техническим консультантам букмекерской конторы.

    ReplyDelete
  72. Наш сайт рассказывает о новостях бокса и ММА. Читатель узнает о ближайших и прошедших боях - главные новости ufc. Эксперты делятся своими прогнозами на наиблежайшие действия, проводят разбор окончившихся поединков. Вы можете прочесть интервью со известными бойцами и их тренерами. Новости ММА, бокса Все предстоящие и прошедшие бои освещаются с подробным разбором, анализом и комментариями спортивных профессионалов. Подписавшись на Octagon, вы будете в курсе всех событий в области боевых искусств. Самые достойные внимания, запоминающиеся бои без правил в нашем видеоконтенте. Ознакомьтесь с выводами, разбором захватывающих моментов поединков. События, расписание, видео На странице указано расписание предстоящих боев. Даты, время начала боя можно изучить на интернет-сайте. Предлагается просмотр видео самых интересных моментов схваток. Кто не желает заниматься скучным чтением, может изучить видео прогноз. Легкая, юмористическая подача инфы очень просто воспринимается и усваивается у подписчиков. Видеоряд постоянно обновляется, предлагается только высококачественный контент. Биографии, рейтинги боксеров Предоставлены полные биографии знаменитостей, рейтинг UFC. Вы узнаете, каким был путь героя к покорению Олимпа. Приводятся все весовые показатели спортсменов. Предоставляется информация о самочувствии боксера до и после поединка. Проводится разборка стиля и техники бойцов. Octagon.express предлагает только полностью достоверную информацию. На нашем портале вы ознакомитесь и узнаете о всех тонкостях смешанных боевых искусств. Точные прогнозы, достоверные рейтинги - наше главное кредо. Подписавшись на Telegram канал, вы будете в курсе всех новостей боевых искусств. Все последние бои UFC не ускользнут от вас.

    ReplyDelete
  73. Ставки на спорт с каждым днем становятся все популярнее. У беттеров (игроков на ставках) из Узбекистана появилась возможность делать ставки в национальной валюте на сайте - бонусы Мостбет в Узбекистане. При регистрации в этой букмекерской конторе гость выбирает игровую валюту - узбекский сум, русский рубль, доллар либо евро. Всего доступно 19 валют! Играть на портале смогут не только лишь жители Узбекистана, ресурс переведен на 25 языков. Ставки на спорт На интернет-сайте Мостбет можно сделать ставки на все ключевые события мира спорта - футбол, баскетбол, хоккей, волейбол, теннис и другие, включая зимние виды спорта, легкую атлетику и единоборства. Для того, что бы делать ставки нужно пройти процедуру регистрации, которая займет менее 5 минут. Для гостей этой букмекерской конторы доступны ставки до матча (прематч) и в режиме реального времени (Live). Казино В Мостбет можно так же сыграть в азартные игры - карты, рулетку и слоты (игровые автоматы с вращающимися барабанами). Слотов очень много - на любой вкус, от классических вишенок-клубничек до современного софта с несколькими игровыми полями и бонусными раундами. На Мостбет у игроков единый счет для ставок и для казино. Приложение на интернет-сайте Мостбет можно скачать приложение для игры с мобильных устройств - планшетов и телефонов под управлением операционной системы Андроид и iOS. Ссылка для скачивания этих программ располагается в самом верху главной страницы. На сайте можно подробно ознакомится с отзывами игроков. Если есть проблема со входом на интернет-сайт, то в разделе «Зеркало» можно можете узнать об других способах входа, в случаях блокировки ресурса. Для связи с гостями работает онлайн чат, в котором вы можете задать любой интересующий вопрос техническим консультантам букмекерской конторы.

    ReplyDelete
  74. Ставки на спорт с каждым днем становятся все популярнее. У беттеров (игроков на ставках) из Узбекистана появилась возможность делать ставки в государственной валюте на веб-сайте - получить бонусы БК Mostbet в Узбекистане. При регистрации в этой букмекерской конторе пользователь выбирает игровую валюту - узбекский сум, русский рубль, доллар либо евро. Всего доступно 19 валют! Играть на интернет-сайте сумеют не только лишь жители Узбекистана, ресурс переведен на 25 языков. Ставки на спорт На интернет-сайте Мостбет вы можете сделать ставки на все ключевые события мира спорта - футбол, баскетбол, хоккей, волейбол, теннис и прочие, включая зимние виды спорта, легкую атлетику и единоборства. Для того, что бы делать ставки требуется пройти процедуру регистрации, которая займет не более 5 минут. Для гостей этой букмекерской конторы доступны ставки до матча (прематч) и в режиме реального времени (Live). Казино В Мостбет можно так же сыграть в азартные игры - карты, рулетку и слоты (игровые автоматы с вращающимися барабанами). Слотов очень много - на любой вкус, от традиционных вишенок-клубничек до современного софта с несколькими игровыми полями и бонусными раундами. На Мостбет у игроков единый счет для ставок и для казино. Приложение на портале Мостбет вы можете загрузить приложение для игры с мобильных устройств - планшетов и смартфонов под управлением операционной системы Андроид и iOS. Ссылка для скачивания этих программ располагается в самом верху главной страницы. На сайте вы можете ознакомиться с отзывами игроков. Если имеется проблема со входом на интернет-сайт, то на странице «Зеркало» вы можете выяснить об других способах входа, в случае блокировки ресурса. Для связи с гостями действует онлайн чат, в каком вы можете задать любой интересующий вопрос техническим консультантам букмекерской конторы.

    ReplyDelete
  75. Ставки на спорт с каждым днем становятся все популярнее. У беттеров (игроков на ставках) из Узбекистана появилась возможность делать ставки в государственной валюте на сайте - онлайн казино Mostbet в Узбекистане. При регистрации в этой букмекерской конторе гость выбирает игровую валюту - узбекский сум, русский рубль, доллар или евро. Всего доступно 19 валют! Играть на сайте сумеют не только жители Узбекистана, ресурс переведен на 25 языков. Ставки на спорт На сайте Мостбет вы можете сделать ставки на все ключевые события мира спорта - футбол, баскетбол, хоккей, волейбол, теннис и другие, включая зимние виды спорта, легкую атлетику и единоборства. Для того, что бы делать ставки требуется пройти процедуру регистрации, которая займет не более 5 минут. Для клиентов этой букмекерской конторы доступны ставки до матча (прематч) и в режиме реального времени (Live). Казино В Мостбет вы можете так же сыграть в азартные игры - карты, рулетку и слоты (игровые автоматы с вращающимися барабанами). Слотов очень много - на любой вкус, от классических вишенок-клубничек до современного софта с несколькими игровыми полями и бонусными раундами. На Мостбет у игроков единый счет для ставок и для казино. Приложение на веб-сайте Мостбет вы можете загрузить приложение для игры с мобильных устройств - планшетов и телефонов под управлением операционной системы Андроид и iOS. Ссылка для скачивания этих программ имеется в самом верху главной страницы. На сайте можно ознакомиться с отзывами игроков. Если имеется проблема со входом на сайт, то в разделе «Зеркало» вы можете узнать об других методах входа, в случаях блокировки ресурса. Для связи с пользователями действует онлайн чат, в каком можно задать любой интересующий вопрос техническим консультантам букмекерской конторы.

    ReplyDelete
  76. В последние годы известность зарубежных сериалов и полнометражных фильмов бьет все рейтинги. Но где их вы можете посмотреть? В интернете немало онлайн-кинотеатров, которые предлагают просмотр увлекательных киноработ от зарубежных кинокомпаний - индийские фильмы 2022 онлайн. Огромный выбор на любой вкус Но в особенности удобно смотреть зарубежные киносериалы и фильмы на веб-сайте Turksezon.net. На этой платформе представлена большущая подборка самых популярных фильмов. На площадке вы можете бесплатно смотреть разнообразные проекты: - турецкие; - колумбийские; - индийские; - бразильские. Все зарубежные проекты на площадке идут на российском языке. Привлекательно не только хорошее качество перевода, да и высочайшее разрешение. Многие сериалы и полнометражное кино на сайте идут в формате 720 HD. Обширное обилие зарубежных кинофильмов - одна из особенностей онлайн-кинотеатра. На портале находятся киносериалы и полнометражное кино в самых разных жанрах. Здесь непременно найдутся достойные внимания проекты для ценителей драм, фэнтези, боевиков, комедий. Есть огромное количество криминальных, исторических, семейных и военных киноработ. В соответствующих рубриках расположены актуальные детективы, триллеры, мелодрамы. Фантастическое кино, в том числе сериалы, вы можете подобрать в отдельном блоке. Такое ранжирование по жанрам очень комфортно для выбора подходящего кинофильма. Удобство поиска увлекательных кинофильмов Еще одна особенность онлайн-кинотеатра заключается в удобстве поиска увлекательного фильма. Каждый пользователь может найти кино, которое выпущено в определенный период. На интернет-сайте в отдельных блоках находятся проекты, выпущенные с 2016 до 2022 годы соответственно. К каждому кинофильму на площадке идет небольшое, но емкое описание. Благодаря ему каждый пользователь сумеет выбрать конкретно тот проект, что ему наиболее интересен.

    ReplyDelete
  77. Интернет-сайт казино Супер Слотс представляет собой отличное сочетание удобства и функционала. Любой из разделов обустроен опциями, которые будут понятны и полезны любому гостю - онлайн казино Супер Слотс. Сайт предлагает пройти легкую и быструю регистрацию. Это можно сделать 3-мя способами: с помощью аккаунта в соцсетях, номера телефона или электронной почты. После регистрации открывается кошелек для пополнения средств и весь набор слотов. Говоря о доступных слотах, необходимо отметить богатую коллекцию сайта. Она часто обновляется и включает в себя как классические слоты, так и новинки игровой индустрии с необыкновенными правилами. Количество слотов на интернет-сайте превосходит 200 штук. Также на сайте представлен сектор с широкой линейкой бонусов. К ним относятся депозитные и бездепозитные призы. Депозитные отличаются различными предложениям в форматах приветствия, кэшбека, турниров и розыгрышей. Бездепозитные бонусы представлены фриспинами, которые игроки получают благодаря промокодам. Промокоды, в свою очередь, это бесплатное вознаграждение от онлайн-сайта. Они даются бесплатно как новым, так и старым игрокам. Их раздача связана с особыми датами, открытием новых слотов или крупными турнирами. При помощи промокодов пользователи получают все виды бонусов, представленные на веб-сайте. Более того, сайт предлагает установить официальное приложение. В соответствующем разделе можно изучить мобильную версию, не уступающую в функционале компьютерной. Стоит упомянуть, что для обеих версий одинаково качественно работает служба саппорта. Сайт казино информативен и грамотно спроектирован. Он предлагает большое количество функций и услуг, которые можно без усилий получить в несколько кликов. Здесь каждый игрок становится счастливым пользователем.

    ReplyDelete
  78. Retivabet - максимально перспективный и подходящий букмекерский портал - Ретивабет казино онлайн бонусы. На сайте можно найти разнообразные виды развлечений на любой вкус: казино, букмекерские ставки, игры. В случае если вы любитель казино, здесь для вас предусмотрено все необходимое. Легкий доступ к игровым слотам, карточным играм и рулетке, а помимо этого возможность поучаствовать в турнире. Главная задача турнира - вырваться на лидирующие позиции в турнирной таблице, потому что крупный призовой фонд будет разделен между первыми тридцатью победителями. И чем выше ваша позиция в таблице, тем больший кусок пирога вам достанется. Для ценителей спорта Retivabet предлагает огромный спектр ставок. Здесь представлены не только всемирно известные чемпионаты и команды, но и новички из разных лиг и стран, что делает результат еще более волнительным и интересным. Футбол, баскетбол, хоккей, теннис, снукер, дартс, скачки, гонки и многое другое, на чем можно заработать хорошие деньги. Выбор за вами. Киберспорт помимо этого стал неотъемлемой частью букмекерской компании. Теперь клиент может делать ставки не только на Пре-Матчи, но и на игры в режиме онлайн, в любое время дня и ночи. Для того, чтобы стать клиентом огромной семьи Revitabet, нужно пройти регистрацию на веб-сайте Retivabet.net. Это не займет более десяти минут, после чего новый клиент получает бонусы от организации, которыми в последствие, может пользоваться на свое усмотрение. Виды бонусов: - Приветственные; - Кешбэк с сумы ставок; - Бонус за серию проигрышей; - Экспресс бонус. Пополнение счета возможно разными вариантами, что делает это максимально удобным для клиентов. Можно использовать для пополнения и вывода денежных средств банковские карты, мобильные платежи, интернет банкинг. Никаких комиссий со стороны букмекерской компании, и даже приятные бонусы за пополнения. Никаких подводных камней, только прозрачно чистое и выгодное развлечение!

    ReplyDelete
  79. В последние годы популярность зарубежных телесериалов и полнометражных кинофильмов бьет все рейтинги. Но где их вы можете посмотреть? В интернете множество онлайн-кинотеатров, которые предлагают просмотр увлекательных киноработ от зарубежных кинокомпаний - турецкие фильмы на русском языке. Огромный выбор на любой вкус Но особенно комфортно смотреть зарубежные киносериалы и фильмы на интернет-сайте Turksezon.net. На этой платформе представлена большущая подборка самых популярных сегодня фильмов. На площадке вы можете бесплатно смотреть разные проекты: - турецкие; - колумбийские; - индийские; - бразильские. Все зарубежные проекты на площадке идут на русском языке. Привлекательно не только лишь отличное качество перевода, да и высокое разрешение. Многие сериалы и полнометражное кино на интернет-сайте идут в формате 720 HD. Широкое обилие зарубежных фильмов - одна из особенностей онлайн-кинотеатра. На сайте представлены киносериалы и полнометражное кино в самых различных жанрах. Здесь обязательно найдутся интересные проекты для ценителей драм, фэнтези, боевиков, комедий. Есть огромное количество криминальных, исторических, семейных и военных киноработ. В соответствующих рубриках располагаются востребованные детективы, триллеры, мелодрамы. Фантастическое кино, в том числе сериалы, можно получить в отдельном блоке. Такое ранжирование по жанрам очень комфортно для выбора подходящего фильма. Удобство поиска увлекательных кинофильмов Еще одна особенность онлайн-кинотеатра заключается в удобстве поиска интересного фильма. Каждый гость может подобрать кино, которое выпущено в определенный период. На интернет-сайте в отдельных блоках собраны проекты, выпущенные с 2016 до 2022 годы соответственно. К каждому кинофильму на площадке идет маленькое, но емкое описание. Благодаря ему каждый гость сможет подобрать именно тот проект, что ему максимально увлекателен.

    ReplyDelete